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Seiser Alm Balance: "The five Tibetans®"

Kastelruth/Castelrotto

Meeting point
Kastelruth, fountain village centre

Operator
Seiser Alm Marketing
Dorfstraße 15
Völs am Schlern 39050

info@seiseralm.it
www.seiseralm.it
Tel. +39 0471 709600

Appointment

Seiser Alm Balance:

Description
Balance for everyday lifeThe “Five Tibetans®” is a series of five exercises for body and spirit. Their effect is holistic: The body is trained, metabolism boosted, immune system and hormone release harmonised, detoxification stimulated… and best of all: the exercises are easy for everybody and quick to learn. Furthermore, the rustle of leaves on the Calvary hill with its meditative atmosphere, awaken all the senses. A simple, efficient method of caring for your body and bringing your whole being into balance.EXPERT: Monika Malfertheiner is a professional and dedicated InnerFitness®, Five Tibetans® and health trainer who is working with aspects of Nature Response®. During her sessions, she aims to impart a conscious awareness of body and spirit in relation to nature to her participants.IMPORTANT: If you book a stay in one of the Balance partner accommodation in the period between 5th May and 2nd July 2022, you can participate in this event FREE OF CHARGE. Here you can find the Balance partner accommodation: www.seiseralm.it/balancepartner.

Blick auf den Kirchturm und den Bergen vom Kofel aus

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